<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Shanayde - 18- sydney - prospective university study - obsessed with all things fitness - in love - I’ve lost weight before and I can do it again but the ultimate goal is optimal health and happiness :)</description><title>If it doesn't challenge you, it doesn't change you</title><generator>Tumblr (3.0; @strengthandendurance)</generator><link>http://strengthandendurance.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/53c8447613c5d730e3e25c7791611222/tumblr_mm2pxodrns1rppqleo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51061695336</link><guid>http://strengthandendurance.tumblr.com/post/51061695336</guid><pubDate>Wed, 22 May 2013 06:35:05 -0400</pubDate></item><item><title>nicoleerrico:

sexybodyontheway:

 a month of Squat.

well...</title><description>&lt;img src="http://24.media.tumblr.com/c1af335963e7ebb4615a8ad4c241964b/tumblr_mlgj017KLG1s8kpp3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://nicoleerrico.tumblr.com/post/49381061526/sexybodyontheway-a-month-of-squat-well"&gt;nicoleerrico&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://sexybodyontheway.tumblr.com/post/48281164790/squats"&gt;sexybodyontheway&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt; a month of Squat.&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;well that’s just beautiful .&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strengthandendurance.tumblr.com/post/51060504800</link><guid>http://strengthandendurance.tumblr.com/post/51060504800</guid><pubDate>Wed, 22 May 2013 05:53:32 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m7s0mlaqC31r6ry43o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51059182663</link><guid>http://strengthandendurance.tumblr.com/post/51059182663</guid><pubDate>Wed, 22 May 2013 05:02:16 -0400</pubDate></item><item><title>lanactrlaltdelrey:

Reasons why I didn’t do my English essay:
“If you don’t have passion for...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://lanactrlaltdelrey.tumblr.com/post/48585419554/reasons-why-i-didnt-do-my-english-essay-if-you"&gt;lanactrlaltdelrey&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Reasons why I didn’t do my English essay:&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;“If you don’t have passion for something, you shouldn’t be doing it in the first place.” - Lee Alexander McQueen&lt;/li&gt;
&lt;/ol&gt;&lt;/blockquote&gt;</description><link>http://strengthandendurance.tumblr.com/post/51059159398</link><guid>http://strengthandendurance.tumblr.com/post/51059159398</guid><pubDate>Wed, 22 May 2013 05:01:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m908hpo7CD1ryp4qio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51059143374</link><guid>http://strengthandendurance.tumblr.com/post/51059143374</guid><pubDate>Wed, 22 May 2013 05:00:48 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0a68f4990f07b532b54f99e3f6c2776c/tumblr_mmjkwrwrXw1s95n00o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51059139678</link><guid>http://strengthandendurance.tumblr.com/post/51059139678</guid><pubDate>Wed, 22 May 2013 05:00:40 -0400</pubDate></item><item><title>pantsareunwelcome:

Britney tackles the major concerns of...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m911skgMMT1qekaheo1_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m911skgMMT1qekaheo2_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m911skgMMT1qekaheo3_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://pantsareunwelcome.com/post/50303990756/britney-tackles-the-major-concerns-of-tomorrow"&gt;pantsareunwelcome&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Britney tackles the major concerns of tomorrow.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strengthandendurance.tumblr.com/post/51059112100</link><guid>http://strengthandendurance.tumblr.com/post/51059112100</guid><pubDate>Wed, 22 May 2013 04:59:37 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/541b8efa205f54ab67a07a852cb9a5ab/tumblr_mm231jO6jn1s1uvr6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51043009675</link><guid>http://strengthandendurance.tumblr.com/post/51043009675</guid><pubDate>Tue, 21 May 2013 23:07:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxps9yjN6a1qfeodto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51042990568</link><guid>http://strengthandendurance.tumblr.com/post/51042990568</guid><pubDate>Tue, 21 May 2013 23:07:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/cea4cf8a74ab00d147fec3168486b0e4/tumblr_mlwvxxrxPX1rs3puto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51042973855</link><guid>http://strengthandendurance.tumblr.com/post/51042973855</guid><pubDate>Tue, 21 May 2013 23:07:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/52f547a1c3fb3cf5c59ce18b2ea1c22c/tumblr_mjo4duTxkL1rbfoj8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51042778657</link><guid>http://strengthandendurance.tumblr.com/post/51042778657</guid><pubDate>Tue, 21 May 2013 23:04:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ab0c803806a31a4a161fef95abd62958/tumblr_mn68h5Kga61ruege1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51033479275</link><guid>http://strengthandendurance.tumblr.com/post/51033479275</guid><pubDate>Tue, 21 May 2013 21:12:13 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/10b79eb30f3770967375df1d70e3181d/tumblr_mliv3r9HfO1s7v3koo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51032924693</link><guid>http://strengthandendurance.tumblr.com/post/51032924693</guid><pubDate>Tue, 21 May 2013 21:05:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/421bd64f98660ce751a20acc8080ff6e/tumblr_ml5p7hoSX71rbq8foo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51032819435</link><guid>http://strengthandendurance.tumblr.com/post/51032819435</guid><pubDate>Tue, 21 May 2013 21:03:59 -0400</pubDate></item><item><title>alelula:

vvhatevaa:

the-tropical-days:

exceedwhatyouthoughtwas...</title><description>&lt;img src="http://25.media.tumblr.com/85caca2df047aa373c1bbace1895983a/tumblr_mm89n0LWQ11qlonyho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://alelula.tumblr.com/post/51025808188/vvhatevaa-the-tropical-days"&gt;alelula&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://vvhatevaa.tumblr.com/post/51024201199/the-tropical-days"&gt;vvhatevaa&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://the-tropical-days.tumblr.com/post/49767193871"&gt;the-tropical-days&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://exceedwhatyouthoughtwasbest.tumblr.com/post/49514784806/green-apple-stuffed-with-frozen-blueberries-and-a"&gt;exceedwhatyouthoughtwasbest&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Green apple stuffed with frozen blueberries and a kiwi 🍏🍃 In the morning when the sun is already smiling down strongly, you know it’s going to be an amazing {super warm} day!🌞| “So many people walk around with a meaningless life. They seem half-asleep, even when they’re busy doing things they think are important. This is because they’re chasing the wrong things. The way you get meaning into your life is to devote yourself to others, devote yourself to your community around you, and devote yourself to creating something that gives you purpose and meaning.”|&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p class="MsoNormal"&gt;&lt;span&gt;☼&lt;/span&gt;&lt;span&gt;more &lt;/span&gt;&lt;a href="http://www.tumblr.com/reblog/49624961768/%E2%80%9Dhttp:/the-tropical-days.tumblr.com/%E2%80%9C"&gt;&lt;span&gt;here&lt;/span&gt;&lt;/a&gt;&lt;span&gt;; following back tropicals!&lt;/span&gt;&lt;span&gt;☼&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;wait this actually looks so good&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;a href="http://alelula.tumblr.com/"&gt;&lt;strong&gt;&lt;em&gt;♡ more rosy here ♡&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://strengthandendurance.tumblr.com/post/51032709191</link><guid>http://strengthandendurance.tumblr.com/post/51032709191</guid><pubDate>Tue, 21 May 2013 21:02:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a5f4eb8c9927df54d8c9d2e40b16bfc3/tumblr_mmsuq2XmlM1s7s21to1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51032618645</link><guid>http://strengthandendurance.tumblr.com/post/51032618645</guid><pubDate>Tue, 21 May 2013 21:01:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mdlpbahuUl1r6vfmyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51032547965</link><guid>http://strengthandendurance.tumblr.com/post/51032547965</guid><pubDate>Tue, 21 May 2013 21:00:40 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d56dc48244c2a4ce4dbdbb2e9ce4dd1a/tumblr_mlgyi6RBH51rcp5peo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51032204622</link><guid>http://strengthandendurance.tumblr.com/post/51032204622</guid><pubDate>Tue, 21 May 2013 20:56:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b6bbe19913f6dd670bb7433fd6449ded/tumblr_mjqhebwDV41qkvjujo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51032192253</link><guid>http://strengthandendurance.tumblr.com/post/51032192253</guid><pubDate>Tue, 21 May 2013 20:56:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d1f12870966d92e8d494e2b85d8d34ad/tumblr_mn1g3nctO81rapqhno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://strengthandendurance.tumblr.com/post/51031925723</link><guid>http://strengthandendurance.tumblr.com/post/51031925723</guid><pubDate>Tue, 21 May 2013 20:52:52 -0400</pubDate></item></channel></rss>
